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The 7 Best Ways to Cook Kale Without Boiling Away the Nutrients

Eating kale is one of the healthiest things you can do today.  Learn the 7 best ways to cook kale, so it is easy to eat this power food every week.  Learn how to sauté, wilt, roast, puree, blanch, steam, and freeze kale.  Never be at a loss to prepare kale for a recipe again.

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