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bowl and spoon of healthy hollandaise sauce

Healthy Hollandaise Sauce

Tami McBride
Make a healthy hollandaise sauce with about half the fat and calories of regular hollandaise that tastes virtually the same as the classic version. Substitute pureed cauliflower for part of the clarified butter and eat a healthier version of this French mother sauce.
4.50 from 4 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 cups

Ingredients
  

  • 3 egg yolks fresh
  • 3 tablespoon water
  • 2 teaspoon lemon juice
  • ¼ cup cauliflower pureed
  • ¼ cup clarified butter warm
  • ¼ teaspoon salt
  • ⅛ teaspoon white pepper
  • 1/16 teaspoon cayenne pepper

Instructions
 

  • BRING eggs to room temperature.
  • SEPARATE egg yolks and whites. Save the whites for another recipe.
  • SIMMER water in a double broiler or a pan with a larger glass or silicone bowl sitting on the top. The simmering water should not touch the bowl.
  • WHISK  the egg yolks, water and lemon juice together in bowl over simmering water. It will begin to froth and then will thicken.
  • ADD the pureed cauliflower, whisking until smooth.
  • DRIZZLE the clarified butter into the sauce while whisking.
  • SEASON with salt, white pepper and cayenne pepper.
  • TASTE and adjust seasoning.

Notes

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Keyword cauliflower hollandaise sauce, healthy hollandaise sauce, hollandaise sauce, how to make hollandaise sauce
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