Chickpeas

Learn how to cook garbanzo beans that are soft, creamy, and full of flavor. Discover the best techniques for soaking and cooking to get the best flavor and texture (without the beans bursting).

What is Hummus? It is a smooth, creamy, healthy dip, made from chickpeas. Originating in the Middle East, hummus combines the bitter and tart flavors of tahini and lemon juice with olive oil and spices to make a complex and interesting snack.