These instructions are for peeling a whole, raw pumpkin. See notes for peeling segments. See post for instructions on peeling a cooked pumpkin.
SCRUB the pumpkin with a vegetable peeler under cool running water. Then dry it.
PLACE a paper or kitchen towel on a cutting board. Set the pumpkin on top of the towel.
CHOOSE your peeling instrument (peeler or knife).
WITH the pumpkin on the cutting board, hold the stem firmly with your non-dominant hand and the peeler in your dominant hand.
START an inch or two from the top of the pumpkin and peel in a downward motion (away from you) if you are using a swivel peeler. Peel from the bottom in an upward motion if you are using a Y-peeler. Cut from the top in a downward motion if you are using a knife.
ROTATE the pumpkin and continue to peel.
CHECK the pumpkin and find missed spots and peel again.
PEEL the top closer to the stem as much as possible. Do the same on the bottom.
CUT the stem off the pumpkin.
CUT the pumpkin in half.
REMOVE the seeds and stringy fibers.
CHOP or COOK the pumpkin however you would like.